Running Program
Plyometric Program
Crossfit
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GUARANTEED RESULTS!!

Each visit is at least an hour long with lots of 1-on-1 instruction

*Payment plans are available on all programs, subject to $10 fees/period.

ELITE PACKAGE: ideal for the serious athlete who wants no short-cuts!                                  $875

12 Treadmill/Speed Sessions
10 Plyometric/Power Sessions
12 Strength Training Sessions
6 Retrograde Treadmill Sessions
1 Pre-test Session
1 Post-Test Session
Core Strength Training
Nutritional Counseling

PROFESSIONAL PACKAGE: our basic package, tailored to fit each athlete's sport                  $550

12 Treadmill/Speed Sessions
8 Plyometric/Power Sessions
1 Pre-test Session
1 Post-Test Session
Core Strength Training

POWER or SPEED SPECIFIC PACKAGE:                                                      $350

14 visits of treadmill-only or plyometric-only training; designed athletes who want to focus on one particular aspect of their game

YEAR-ROUND TRAINING:                                                                      $1995

Best value for the serious athlete!

Unlimited access to any of our programs

*must commit to 12 months

CORD PROGRAM: (Golf, Throwing, Kicking)                                              $350
          Sport-specific strengthening proven to increase velocity and distance

Save $100 when combined with Elite or Professional

Strength/Lifting Program:                                                                      $300

6 weeks, program design & assistance

Injury Evaluation/Treatment:       health insurance also accepted; call for specific information                                                                  $50/session

One-on-One Sports Performance Training:                                  $50/session

designed for the athlete who wants extra attention


Professional Sports /Combine Prep Training

For the serious athlete-5 days/week of intense preparation work. Ask for more details.

                                    MEALS, LODGING One month package -    $6000
                                     Eight-week package -   $8500

                                     WITHOUT LODGING: one month- $4500
                                      Eight-week package -   $6000


Dartfish session:                                                                                            $50/session

High-tech computer video analysis of your game, complete with a DVD copy


DISCOUNTS

**must start the programs together**

Team

  • 4-7 Athletes: 10% off
  • 8-10 Athletes: 15% off
  • 11+ Athletes: 20% off

Family

  • 2 family members: 5% off
  • 3 family members: 7% off
  • 4+ family members: 10% off

Friends

Group of 4 or more athletes starting together: 10% off each



*Payment plans are available on all programs, subject to $10 fees/period.

 
 

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Phone: 501.539.3278     Copyright 2006-07. Arkansas Sports Performance Center
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