NEW CROSSFIT PRICING

5/12/2008 - By BJ Maack

Crossfit pricing changes  

Khayyam Burns signs free agent deal

5/5/2008 - By John Novack

Khayyam Burns signed a free agent deal over the weekend with the Kansas City Chiefs  

Building the Female Athlete

5/1/2008 - By John Novack

Saturday, June 7, 2008 Building the Female Athlete  

Tyrell Johnson goes to the Vikings

4/27/2008 - By John Novack

Tyrell Johnson was drafted by the Minnesota Vikings Saturday in the 2nd round of the 2008 NFL Draft  

Congrats D-MAC

4/26/2008 - By John Novack

Darren McFadden goes to the Oakland Raiders  

Josh Proffit receives football offer

4/24/2008 - By John Novack

John Proffit receives scholarship offer to play football.  

ASPC athlete signs new CFL deal

4/22/2008 - By John Novack

Brazey runs 4.41, signs new deal  

Schoony scores 3, steps up late

4/21/2008 - By John Novack

Arkansas Twisters knock off Sharks, Schoony has hat trick  

Recruiting Seminar draws crowd

4/21/2008 - By John Novack

Arkansas Sports Performance Center hosted a recruiting seminar Saturday put on by Wayne Lee of Arkansas Athletic Recruiting Consultants  

Harding Players Shine

4/18/2008 - By John Novack

Former Harding players Tank Daniels and Matt Hall earn honors, continue on professional journeys  

Butterfield receives offers, committs

4/17/2008 - By John Novack

Arkansas Sports Performance Center congratulates Phillip Butterfield of Lake Hamilton  

FREE College Recruiting Seminar

4/3/2008 - By BJ Maack

FREE College Recruiting Seminar April 19  

CLOSED FRIDAY MARCH 7 & SATURDAY MORNING MARCH 8

3/7/2008 - By BJ Maack

Weather forces ASPC closing  

Performance-Enhancing Supplements

2/19/2008 - By BJ Maack

Performance-Enhancing Supplements Discussions about the use of HGH/anabolic steroids in sports today  

Job Opening

2/12/2008 - By BJ Maack

ASPC is in need of a part-time trainer to work with athletes  

ASPC's Novack passes certification

2/12/2008 - By BJ Maack

Congrats to ASPC's trainer John Novack for attaining Athletic Republic Level II Training Certification  

BRYCE LUNDAY SIGNS WITH SMU

2/2/2008 - By BJ Maack

Sheridan star football player Bryce Lunday signs to play football with SMU  

Congratulations to Todd Pettyjohn!

2/2/2008 - By BJ Maack

ASPC's Todd Pettyjohn certification  

CLOSED FRIDAY, JANUARY 25th

1/25/2008 - By BJ Maack

No speed/agility classes tonight, Friday Jan. 25.  

Darren McFadden gives props to ASPC

1/15/2008 - By BJ Maack

D-Mac acknowledges Arkansas Sports Performance Center for speed training  

SPECIAL CROSSFIT PRICING

1/3/2008 - By BJ Maack

Special pricing for Crossfit  

What's with the 40 yard dash?

12/13/2007 - By BJ Maack

What's really important when talking about the 40 yard dash measuring speed....  

ASPC partners with Little Rock Futbol Club

12/9/2007 - By BJ Maack

New soccer-specific speed & agility training  

Sports Physical Therapy & Rehab

11/14/2007 - By BJ Maack

Sports Physical Therapy & Rehab  

PITCHING LESSONS

11/7/2007 - By BJ Maack

Baseball pitching lessons  

TOP FOOTBALL PERFORMANCES OF THE WEEKEND!

11/5/2007 - By BJ Maack

Football players who trained at ASPC who had a great weekend  

SOCCER!

10/31/2007 - By BJ Maack

Soccer-Specific Speed Training  

Top Performances of the Football Weekend

10/29/2007 - By BJ Maack

A list of the top ASPC athletes who had good performances on the field this weekend  

Top Performances of the Week

10/22/2007 - By BJ Maack

Aspc football players who did well this weekend  

To Stretch or Not to Stretch?

10/19/2007 - By BJ Maack

Discussing stretching activities for athletes  

Top Football Performances of the Week

10/15/2007 - By BJ Maack

These football players had a great Friday night---they trained this summer at Arkansas Sports Performance Center  

CROSSFIT UPDATE

10/11/2007 - By BJ Maack

New class schedule for Crossfit  

Newest Staff Member!

9/28/2007 - By BJ Maack

Andrew Hansen Maack  

Check out Crossfit!

9/6/2007 - By BJ Maack

PART-TIME JOB OPENING

8/16/2007 - By BJ Maack

Arkansas Sports Performance Center is seeking a front desk person  

ATHLETIC REPUBLIC OPEN HOUSE

7/25/2007 - By BJ Maack

Celebrating Athletic Republic's kickoff  

MEDIA COVERAGE!

7/16/2007 - By BJ Maack

LOCAL MEDIA COVERAGE!  

NEW FLEXIBILITY/STRETCHING PROGRAM

6/29/2007 - By BJ Maack

New sports flexibility program called Stretch To Win  

CROSSFIT COMES TO LITTLE ROCK

6/29/2007 - By BJ Maack

Intense, circuit style training  

ASPC's Maack to speak to Arkansas High School Coaches

5/25/2007 - By John Marshall

Arkansas high school coaches to hear about speed training from BJ Maack  

VOLLEYBALL-SPECIFIC TRAINING

5/3/2007 - By BJ Maack

New programs offered for volleyball players  

2007 NFL Draft

5/1/2007 - By BJ Maack

NFL players who went to ASPC for speed training  

NEW WORKOUTS!

4/3/2007 - By BJ Maack

ASPC is offering a new intense, circuit-style workout plan for individuals wanting to get into shape.  

SPRING HIGH SCHOOL FOOTBALL

3/9/2007 - By BJ Maack

Part-time Employment Opportunity

2/28/2007 - By BJ Maack

Positions available immediately  

NATIONAL SIGNING DAY!!

2/13/2007 - By BJ Maack

List of ASPC athletes who signed national letters of intent to play college football  

NATIONAL SIGNING DAY!!

2/8/2007 - By BJ Maack

List of ASPC athletes who signed national letters of intent to play college football  

Super Bowl!

2/2/2007 - By BJ Maack

CLOSED THURSDAY DUE TO WEATHER

2/1/2007 - By BJ Maack

NEW MOTION ANALYSIS VIDEO SOFTWARE!

1/23/2007 - By BJ Maack

New video analysis technology at Arkansas Sports Performance Center